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Beli luk ima lekovita svojstva koja se prirodno bore protiv bakterija, virusa i gljivica. Laboratorijske studije su pokazale da sirovi beli luk ubija bakterije, snižava lipide u krvi i potencijalno snižava krvni pritisak.Neke studije su takođe pokazale da beli luk može stimulisati imuni sistem da uspori rast tumora. Tokom 7 dana, jednom mesečno pijte svako jutro beli luk i vodu. Neka to bude vaša zdrava navika.
Kada je pravo vreme da pijete belolučanu vodu?
- – Pred putovanje za jači imunitet
- – Kada telo treba očistiti od toksina
- – Kod prvih znakova prehlade
Sastojci:
- – 8 češnjeva belog luka
- – 1 litar vode
Priprema:
Beli luk očistite i prepolovite svaki čen. Isperite čen ispod mlaza vode, a zatim ga stavite u teglu. Nalijte litar vode i zatvorite teglu. Ostavite je u frižider na sat vremena pre upotrebe.
Kako se koristi:
- Pomešajte 1/4 šolje belolučane vode da 1 šoljom obične vode.
- 1. Dan: Pijte na savki sat i po ovu dozu u toku dana.
- 2. Dan: Pijte belolučanu vodu svaka dva sata ili najmanje tri puta dnevno.
- Sledećih dana pijte belolučanu vodu nekoliko puta dnevno.
- Četvrtog dana obavezno napravite novu dozu koju ćete koristiti naredna tri dana. Uvek belolučanu vodu držite u frižideru.
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