Počeo je period kada haraju bakterijske i virusne infekcije, a ljudima je sve teže da se oporave od simptoma koji najčešće pogađaju respiratorni sistem.Ukoliko pribegavate konvencionalnoj medicini i rešavate ove infekcije antibioticima samo stvarate sebi problem povećavajući otpornost patogena na antibiotike.Biljni lekovi ne samo da jačaju zdravlje pluća, već i leče infekcije isceljujući pluća u potpunosti.
Predstavljamo vam 15 najboljih biljnih lekova za jačanje pluća:
Koren sladića
Sladić je jedna od najpopularnijih biljaka za tretiranje pluća na svetu. Tradicionalna kineska medicina ga koristi u svojim formulama više nego bilo koju drugu biljku.Sladić umiruje i omekšava sluzave membrane grla, a naročito pluća i stomaka, istovremeno pročišćavajući bilo kakvo zapaljeno sluzavo tkivo kojem je potrebna podrška imunog sistema. On smanjuje iritaciju grla i deluje kao sredstvo za iskašljavanje.Upravo saponini iz ove biljke su odgovorni za razdvajanje šlajma u respiratornom traktu, tako da telo može da izbaci sluz. Jedinjenja iz korena sladića smanjuju bronhijalne grčeve i blokiraju ćelije slobodnih radikala koje stvaraju zapaljenje i sužavaju protok vazduha.Ova jedinjenja takođe imaju antibakterijsko i antivirusno dejstvo, zbog čega su odlična za borbu protiv plućnih infekcija. Glicirizini i flavonoidi mogu čak i da spreče stvaranje ćelija raka pluća.
Podbel
Podbel su tradicionalno koristili Indijanci hiljadama godina kako bi ojačali pluća. On pročišćava višak sluzi iz pluća i bronhija. On takođe umiruje sluzave membrane u plućima, pomaže kod astme, kašlja, bronhitisa i drugih plućnih bolesti. Podbel se koristi u vidu čaja ili u vidu alkoholnog ekstrakta, takozvane tinkture.
Kanabis
Toksično razlaganje terapeutskih jedinjenja iz kanabisa prilikom paljenja biljke se izbegava uparavanjem. Ekstrakcijom i inhalacijom etarskih ulja kanabinoida značajno se smanjuje iritacija oralne šupljine do koje dolazi prilikom pušenja.Kanabis je verovatno jedna od najefektivnijih antikancerogenih biljaka na svetu, što su pokazale i brojne studije.Uparavanje kanabisa omogućava aktivnim sastojcima da stimulišu prirodni odgovor tela, značajno smanjujući šanse za širenje infekcije. Inhalacija kanabisa pročišćava sinuse i bronhije. Čak je i dokazano da leči astmu.
Koren oše (Ligusticum porteri)
Oša je biljka koja raste u Stenovitim planinama i Indijanci su je tradicionalno koristili za jačanje pluća. Koren ove biljke sadrži kamfor zbog čega spada u najbolje biljke za jačanje pluća u Americi.Jedna od glavnih pogodnosti oše jeste što povećava cirkulaciju pluća, olakšavajući udisanje. Takođe, ona deluje slično kao antihistamin, umanjujući respiratorne iritacije kod sezonskih prehlada.
Timijan
Timijan je odličan za začepljena pluća. On stvara moćna antiseptička etarska ulja koja se klasifikuju kao prirodni antibiotici. Timijan je jako dobar protiv akni, mnogo bolji od skupih kozmetičkih krema.Čaj od timijana je odličan za eliminisanje bakterija i virusa. Timijan se koristi za lečenje pluća odvajkada, a naročito za lečenje bakterijskih infekcija.
Origano
Origano sadrži brojne vitamine i nutrijente pogodne za imuni sistem, ali svoje primarne pogodnosti duguje karvakrolu i ruzmarinskoj kiselini. Oba ova jedinjenja deluju na smanjivanje zapušenosti nosa i smanjivanje histamina, pročišćavajući respiratorni trakt.Ulje origana je odlično protiv opasne bakterija Staphylococcus aureus, bolje od mnogi konvencionalnih antibiotika. Origano ima toliko zdravstvenih pogodnosti da svako treba da poseduje bocu organskog ulja origana u svojoj kući.
Lobelija
Lobelija je odlična za pročišćavanje disajnih puteva. Ekstrakti lobelije sadrže lobelin, koji pozitivno deluje pri lečenju tumora otpornih na nekoliko lekova. Lobelin smanjuje količinu sluzi i sprečava zapušenost nosa.Takođe, lobelija stimuliše nadbubrežne žlezde da oslobađaju epinefrin, što omogućava lakše disanje. Pošto lobelija opušta glatku muskulaturu, ona je često sastojak mnogih lekova protiv kašlja i prehlade.
Veliki oman (Inula helenium)
Veliki oman su koristili još stari Indijanci za raščišćavanje viška sluzi u plućima. Poznat je kao prirodni antibakterijski agens koji sprečava plućne infekcije. Preporučuje se kašičica biljke na šolju vruće vode, ali se konzumira i u obliku tinkture.
Eukaliptus
Eukaliptus, koji raste u Australiji, mnogi koriste zbog osvežavajuće arome koja pročišćava disajne puteve i umiruje iritaciju grla. Eukaliptus je čest sastojak lozengi i sirupa, a efektivnost duguje jedinjenju po imenu cineol.Cineol ima brojne pogodnosti. On deluje kao sredstvo za iskašljavanje, sprečava zapušenost nosa i umanjuje iritaciju sinusa. Takođe, eukaliptus sadrži i antioksidante, što znači da deluje kao podrška imunom sistemu.
Verbaskum (Verbascum thapsus)
I cvetovi i lišće ove biljke se koriste u vidu ekstrakata za jačanje pluća. On uklanja višak sluzi iz pluća, čisti bronhije i smanjuje zapaljenja respiratornog trakta. Čaj se može napraviti od jedne kašičice sušenog bilja i jedne šolje vruće vode. Takođe se nalazi i u obliku tinkture.
Lobarija (Lobaria pulmonaria)
Lobarija je lišaj koji raste na drveću i koji naizgled liči na plućno tkivo. Međutim, ne samo da liči na pluća, nego ih odlično i leči.
Čaparal
Čaparal je biljka koja raste na jugozapadu SAD, a koristili su je Indijanci za detoksifikaciju pluća. Čaparal sadrži moćne antioksidante koji se opiru iritaciji, ali i nordihidrogvajaretinsku kiselinu (NDGA), koja deluje kao antihistaminik. NDGA inhibira aerobnu i anaerobnu glikolizu (proces nastajanja energije) kod ćelija raka. Čaparal se koristi u vidu tinkture i čaja za čišćenje pluća.
Žalfija
Listovi žalfije imaju specifičnu aromu koja potiče od njenih etarskih ulja. Ova ulja odlično leče probleme sa plućima i uobičajene prehlade. Čaj od žalfije predstavlja tradicionalni lek za bolno grlo i kašalj. Bogata aromatska svojstva tujona, kamfora, terpena i salvena mogu da se iskoriste inhaliranjem čaja od žalfije.
Nana / menta
Menta i njeno ulje sadrže mentol, sastojak koji opušta glatku muskulaturu respiratornog trakta poboljšavajući disanje. Sušena menta obično sadrži mentol, menton, mentil acetat, mentofuran i cineol.Ulje mente takođe sadrži manje količine limonena, pulegona, kariofilena i pinena. Mnogi koriste mentu kako bi smanjili zapušenost nosa, a ona je takođe i dobar antioksidant.
Lišće plantana (male banane)
Lišće plantana se hiljadama godina koristi za smanjenje iritacije sluzavih membrana. Mnogi njegovi sastojci imaju antibakterijska i antimikrobna stvojsva, a isto tako i antizapaljenska svojstva.Istraživanja su pokazala da je efikasan protiv kašlja, prehlade i iritacije pluća. Lišće plantana ima dodatnu pogodnost što ublažava suvi kašalj.Izvor: Webtribune.rs
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